Wisdom that Sticks #60

“Wisdom that Sticks” (#60) is inspired by a Wisdom Tool in Cultivating Love: Wisdom for Life by Dr. Ken McGill  Dr. Ken McGill, LMFT provides attachment-focused therapy for individuals and couples, integrating psychology and spiritual formation, including attachment repair for couples, faith-integrated cognitive-behavioral therapy, and healthy adult mode schema therapy with his clients. Telehealth is available statewide … More Wisdom that Sticks #60

Wisdom that Sticks #59

“Wisdom that Sticks” (#59) is inspired by a Wisdom Tool in Cultivating Love: Wisdom for Life by Dr. Ken McGill  Dr. Ken McGill, LMFT provides attachment-focused therapy for individuals and couples, integrating psychology and spiritual formation, including attachment repair for couples, faith-integrated cognitive-behavioral therapy, and healthy adult mode schema therapy with his clients. Telehealth is available statewide … More Wisdom that Sticks #59

Wisdom that Sticks #58

“Wisdom that Sticks” (#58) is inspired by a Wisdom Tool in Cultivating Love: Wisdom for Life by Dr. Ken McGill  Dr. Ken McGill, LMFT provides attachment-focused therapy for individuals and couples, integrating psychology and spiritual formation, including attachment repair for couples, faith-integrated cognitive-behavioral therapy, and healthy adult mode schema therapy with his clients. Telehealth is available statewide … More Wisdom that Sticks #58

Wisdom that Sticks #57

“Wisdom that Sticks” (#57) is inspired by a Wisdom Tool in Cultivating Love: Wisdom for Life by Dr. Ken McGill  Dr. Ken McGill, LMFT provides attachment-focused therapy for individuals and couples, integrating psychology and spiritual formation, including attachment repair for couples, faith-integrated cognitive-behavioral therapy, and healthy adult mode schema therapy with his clients. Telehealth is available statewide … More Wisdom that Sticks #57

Wisdom that Sticks #56

“Wisdom that Sticks” (#56) is inspired by a Wisdom Tool in Cultivating Love: Wisdom for Life by Dr. Ken McGill  Dr. Ken McGill, LMFT provides attachment-focused therapy for individuals and couples, integrating psychology and spiritual formation, including attachment repair for couples, faith-integrated cognitive-behavioral therapy, and healthy adult mode schema therapy with his clients. Telehealth is available statewide … More Wisdom that Sticks #56

Wisdom that Sticks #55

“Wisdom that Sticks” (#55) is inspired by a Wisdom Tool in Cultivating Love: Wisdom for Life by Dr. Ken McGill  Dr. Ken McGill, LMFT provides attachment-focused therapy for individuals and couples, integrating psychology and spiritual formation, including attachment repair for couples, faith-integrated cognitive-behavioral therapy, and healthy adult mode schema therapy with his clients. Telehealth is available statewide … More Wisdom that Sticks #55

Wisdom the Sticks #54

“Wisdom that Sticks” (#54) is inspired by a Wisdom Tool in Cultivating Love: Wisdom for Life by Dr. Ken McGill   Dr. Ken McGill, LMFT provides attachment-focused therapy for individuals and couples, integrating psychology and spiritual formation, including attachment repair for couples, faith-integrated cognitive-behavioral therapy, and healthy adult mode schema therapy with his clients. Telehealth is available statewide … More Wisdom the Sticks #54

Wisdom that Sticks #53

“Wisdom that Sticks” (#53) is inspired by a Wisdom Tool in Cultivating Love: Wisdom for Life by Dr. Ken McGill  Dr. Ken McGill, LMFT provides attachment-focused therapy for individuals and couples, integrating psychology and spiritual formation, including attachment repair for couples, faith-integrated cognitive-behavioral therapy, and healthy adult mode schema therapy with his clients. Telehealth is available statewide … More Wisdom that Sticks #53

Ten Steps to Improve Your Emotional Self Awareness (Revised)

A practical framework to help you identify emotions, understand needs, and cultivate wiser, more intentional relational choices Use this Feelings Wheel, along with the questions below, as a practical framework for emotional self-assessment. As you identify your emotions, thoughts, and underlying needs, observe how these internal experiences influence your behavior, shape your relationships, and support … More Ten Steps to Improve Your Emotional Self Awareness (Revised)

Wisdom that Sticks #52

“Wisdom that Sticks” (#52) is inspired by a Wisdom Tool in Cultivating Love: Wisdom for Life by Dr. Ken McGill  Dr. Ken McGill, LMFT provides attachment-focused therapy for individuals and couples, integrating psychology and spiritual formation, including attachment repair for couples, faith-integrated cognitive-behavioral therapy, and healthy adult mode schema therapy with his clients. Telehealth is available statewide … More Wisdom that Sticks #52