Arriving Safely

A few days ago I had the opportunity to talk with someone about his inner craving and desire to engage in behavior that we know of and call an addiction. As we talked about how the past two weeks were for him, we validated and affirmed the actions he had taken to create safety and peace for his … More Arriving Safely

Staying Off The Drama Train This Holiday Season

“God, grant me the serenity to accept the things I cannot change, The courage to change the things I can, And the wisdom to know the difference” – Reinhold Niebuhr This Holiday season many of us will be traveling to places near and far to spend some quality time with our family and friends. We’ll leave or … More Staying Off The Drama Train This Holiday Season

Today is Gameday™, but then, isn’t everyday Gameday?

As you could imagine, I am writing this on a Saturday morning in the Fall and College Football is awaiting. I just returned from a morning workout and for the second time in as many weeks the following thoughts came to mind, so without letting one more week pass again, here they are. As I … More Today is Gameday™, but then, isn’t everyday Gameday?