Wisdom that Sticks #47

February 16, 2026

“Wisdom that Sticks” (#47) is inspired by a Wisdom Tool in Cultivating Love: Wisdom for Life by Dr. Ken McGill Dr. Ken McGill, LMFT provides attachment-focused therapy for individuals and couples, integrating psychology and spiritual formation, including attachment repair for couples, faith-integrated cognitive-behavioral therapy, and healthy adult mode schema therapy with his clients. Telehealth is available statewide … More Wisdom that Sticks #47

“Marissa, I Have Our Ticket”: Why going to the games is good medicine for my loss

February 12, 2026

First, if you’ve lost a child (or someone you love deeply), allow me to say I’m so sorry for your loss, because we are part of a club no one on this Earth ever wants to join. There’s simply no way to get over the loss of someone as precious as your child. When they … More “Marissa, I Have Our Ticket”: Why going to the games is good medicine for my loss

Wisdom that Sticks #46

February 12, 2026

“Wisdom that Sticks” (#46) is inspired by a Wisdom Tool in Cultivating Love: Wisdom for Life by Dr. Ken McGill Dr. Ken McGill, LMFT provides attachment-focused therapy for individuals and couples, integrating psychology and spiritual formation, including attachment repair for couples, faith-integrated cognitive-behavioral therapy, and healthy adult mode schema therapy with his clients. Telehealth is available statewide … More Wisdom that Sticks #46

The 5 P’s for Growing Better Relationships

February 6, 2026

Cultivating a thriving relationship is a lot like gardening; here’s a few pointers for your success! (Inspired by the book Cultivating Love: Wisdom for Life) 2. Pull the Weeds, Plant the Seeds 3. Prioritize Attunement Internally and Externally 4. Practice Listening, Affirming and “U-Turning” 5. Produce Healthy Adult Mode Behaviors Bonus P: Pray, or practice any spiritual discipline (service, … More The 5 P’s for Growing Better Relationships