Tag: communication

Wisdom Tool: 48 strategies to get the most from the 8 C’s of Internal Family Systems (2.0 – Loving Others version)

June 12, 2025

This Wisdom Tool is designed to be used with information in these posts: Use these 48 strategies in conjunction with the “Reparenting and Loving Yourself (2.0) with the Shema, Blessing and 8 C’s of IFS principles” (#1 above), and the “Wisdom Tool: McGill’s 48 additional strategies (#2 above) to enhance your ability to Reparent yourself via Recalibrated … More Wisdom Tool: 48 strategies to get the most from the 8 C’s of Internal Family Systems (2.0 – Loving Others version)

31 Flavors of Wisdom – Flavor #29: Gentleness/Emotional Regulation

April 23, 2025

Flavor #29: Gentleness/Emotional Regulation (Prautes) (Complete list and links to the 31 Flavors of Wisdom) Meaning, Essence, and Significance: The Greek term Prautes, often translated as “gentleness,” embodies strength under control.  According to Aristotle, Prautes represents the mean between excessive anger and a complete lack of it, signifying the ability to express anger appropriately, at the right time, in the … More 31 Flavors of Wisdom – Flavor #29: Gentleness/Emotional Regulation

31 Flavors of Wisdom – Flavor #28: Skilled Outcomes

April 22, 2025

Flavor #28: Skilled Outcomes (Epiginosko; Prasso; Brabeion/Stephanos) (Complete list and links to the 31 Flavors of Wisdom) 1. Meaning, Essence, and Significance: Skilled Outcomes, especially in love and relational restoration, are grounded in the Greek term Epiginosko: a deep, experiential understanding born from observation, reflection, and intentional action. It moves beyond mere awareness to a comprehensive knowledge (#3) … More 31 Flavors of Wisdom – Flavor #28: Skilled Outcomes

31 Flavors of Wisdom – Flavor #25: Practical Action

April 20, 2025

Flavor #25: Practical Action (Sophia; Ergon) (Complete list and links to the 31 Flavors of Wisdom) Meaning, Essence, and Significance: The Greek term Sophia embodies wisdom that integrates both practical skill and profound insight. It represents wisdom graciously given by God, enabling you to discern what choices and actions are best for you and in your interaction(s) … More 31 Flavors of Wisdom – Flavor #25: Practical Action

31 Flavors of Wisdom – Flavor #20: Understanding

April 18, 2025

Flavor #20: Understanding (Binah; Tebunah; Sekel; Syniemi) (Complete list and links to the 31 Flavors of Wisdom) Meaning, essence, and significance: Understanding is the ability to perceive the deeper meaning behind information, discerning patterns and insights that lead to wise behavior. The Hebrew term Binah refers to discernment and comprehension, enabling one to distinguish between nuances. Tebunah denotes deep insight … More 31 Flavors of Wisdom – Flavor #20: Understanding

31 Flavors of Wisdom – Flavor #17: Justice

April 16, 2025

Flavor #17:  Justice (Mishpat; Dike) (Complete list and links to the 31 Flavors of Wisdom) Meaning, Essence and Significance: Justice, explained by the Hebrew term Mishpat, embodies fairness, equity, and the proper administration of principles and law. It encompasses the entire judicial process: from establishing laws to executing judgments and reflects a societal commitment to righteousness and impartiality. In Greek thought, Dike represents … More 31 Flavors of Wisdom – Flavor #17: Justice

31 Flavors of Wisdom – Flavor #12: Reason

April 15, 2025

Flavor #12: Reason (Logos; Dianoia) (Complete list and links to the 31 Flavors of Wisdom) Meaning, Essence and Significance:  Reason is the product and gift of discourse, thoughtful engagement and discernment. The Greek term Logos encompasses “word,” “speech,” and “principle,” and in Greek philosophy, Logos involved reflecting, mediating, and speaking with purpose, where emotions and truth are bridged, resulting … More 31 Flavors of Wisdom – Flavor #12: Reason

31 Flavors of Wisdom – Flavor #10: Perception

April 15, 2025

Flavor #10: Perception (Sekel; Aisthanomai) (Complete list and links to the 31 Flavors of Wisdom) Meaning, Essence and Significance: Perception involves discerning and understanding beyond surface appearances. The Hebrew term Sekel denotes intelligence and insight, emphasizing prudence and wisdom that leads to success.  In the Greek, Aisthanomai refers to Perception being an intuitive knowledge, but it is also a knowledge gained … More 31 Flavors of Wisdom – Flavor #10: Perception

31 Flavors of Wisdom – Flavor #9: Learning

April 15, 2025

Flavor #9: Learning (Leqach; Ozen; Shamar) (Complete list and links to the 31 Flavors of Wisdom) Meaning, Essence and Significance: Learning transcends information acquisition, and points toward your engagement in an active, transformative process. The Hebrew term Leqach refers to instruction or teaching, emphasizing the importance of internalizing wisdom. Ozen, meaning “ear,” signifies attentive listening, highlighting that true learning … More 31 Flavors of Wisdom – Flavor #9: Learning

31 Flavors of Wisdom – Flavor #8: Thinking

April 15, 2025

Flavor #8: Thinking (Esah; Boule; Phronesis) (Complete list and links to the 31 Flavors of Wisdom) Meaning, Essence and Significance: Thinking is more than mental activity; it embodies deliberate and purposeful reflection. The Hebrew term Esah signifies it’s composed of counsel and advice, emphasizing thoughtful planning and prudence. Similarly, the Greek word Boule denotes intentional counsel or purpose, reflecting decisions … More 31 Flavors of Wisdom – Flavor #8: Thinking