Wisdom that Sticks: 365 Daily Insights for Living Wisely (Vol. 4 – #61 – 80)

“I love those who love me, and those who seek me find me.”— Wisdom, Proverbs 8:17 (TNIV) (Return to Wisdom that Sticks: 365 Daily Insights for Living Wisely – Table of Contents) Welcome to the Wisdom that Sticks: 365 Daily Insights for Living Wisely, Vol. 4 (#61 – 80). These 365 posts were inspired by an exercise … More Wisdom that Sticks: 365 Daily Insights for Living Wisely (Vol. 4 – #61 – 80)

Wisdom that Sticks: 365 Daily Insights for Living Wisely (Vol. 3 – #41 – 60)

“I love those who love me, and those who seek me find me.”— Wisdom, Proverbs 8:17 (TNIV) (Return to Wisdom that Sticks: 365 Daily Insights for Living Wisely – Table of Contents) Welcome to the Wisdom that Sticks: 365 Daily Insights for Living Wisely, Vol. 3 (#41 – 60). These 365 posts were inspired by an exercise … More Wisdom that Sticks: 365 Daily Insights for Living Wisely (Vol. 3 – #41 – 60)

Wisdom that Sticks: 365 Daily Insights for Living Wisely (Vol. 2 – #21 – 40)

“I love those who love me, and those who seek me find me.”— Wisdom, Proverbs 8:17 (TNIV) (Return to Wisdom that Sticks: 365 Daily Insights for Living Wisely – Table of Contents) Welcome to the Wisdom that Sticks: 365 Daily Insights for Living Wisely, Vol. 2 (#21 – 40). These 365 posts were inspired by an exercise … More Wisdom that Sticks: 365 Daily Insights for Living Wisely (Vol. 2 – #21 – 40)

Can 15 Minutes Change the World? The Practice That’s Changing Mine

(Return to Wisdom that Sticks: 365 Daily Insights for Living Wisely – Table of Contents) “Wisdom that Sticks” are daily insights to cultivate love, wisdom, and intentional living, based on a Wisdom Tool exercise in Cultivating Love: Wisdom for Life by Dr. Ken McGill  In November 2025, I completed my ninth book in the Cultivating Love series, Cultivating Love: Wisdom for … More Can 15 Minutes Change the World? The Practice That’s Changing Mine

The Four P’s of Practicing Wisdom: Daily Reflections for 2026

(Return to Wisdom that Sticks: 365 Daily Insights for Living Wisely – Table of Contents) “Wisdom that Sticks” are daily insights to cultivate love, wisdom, and intentional living, based on a Wisdom Tool exercise in Cultivating Love: Wisdom for Life by Dr. Ken McGill  As you enter 2026, I encourage you to ask yourself, reflect on, and then … More The Four P’s of Practicing Wisdom: Daily Reflections for 2026

13 Suggestions and Strategies to “I-N-S-P-I-R-E M-Y-S-E-L-F”

What follows are 13 wise and “quick reference” suggestions and strategies to strengthen your Self, and regain trust, balance, harmony and empowerment with your Internal Family System parts. These strategies are best used in conjunction with content in these two posts about Reparenting your Self: 1. Reparenting and Loving Yourself (1.5) with the Shema, Blessing and … More 13 Suggestions and Strategies to “I-N-S-P-I-R-E M-Y-S-E-L-F”

Reparenting and Loving Others (2.0) with the Shema, Blessing and 8 C’s of IFS principles

This is the second 3-part set of posts to follow the first 3-part set entitled:  Reparenting and Loving Yourself (1.5) with the Shema, Blessing and 8 C’s of IFS principles Internal Family System (IFS) “8 C’s”: Calmness, Clarity, Curiosity, Compassion, Courage, Confidence, Creativity, Connectedness. McGill’s “8 C’s” for our IFS: Consciousness, Care, Current, Choice, Collaboration, Communication, Celebration, … More Reparenting and Loving Others (2.0) with the Shema, Blessing and 8 C’s of IFS principles

Reparenting and Loving Yourself (1.5) with the Shema, Blessing and 8 C’s of IFS principles

One of the gifts that comes with recalibrating your wisdom means you get to take the power back and choose how you wish to use your life energy to cultivate love, wisdom and healthy adult mode behavior in your life; this is truly empowering!  No longer do you have to live by the “tyranny of the … More Reparenting and Loving Yourself (1.5) with the Shema, Blessing and 8 C’s of IFS principles

Wisdom Tool: 100 Attachment and Attunement Solutions (Part 2: Affirmation, Appreciation and Trust)

This list of 100 Attachment and Attunement Needs is inspired by Attachment Theory and Emotionally Focused Therapy. Your goal with this Wisdom Tool is to identify then practice these behaviors to build “Earned Secure Attachments” and Attunement with each other (or your “neighbors”), as these behaviors yield powerful relationship and healing outcomes.   Remember, Earned Secure Attachment refers to … More Wisdom Tool: 100 Attachment and Attunement Solutions (Part 2: Affirmation, Appreciation and Trust)

31 Flavors of Wisdom – Flavor #31: Self-Control

Flavor 31 – Self-Control (Enkrateia) (Complete list and links to the 31 Flavors of Wisdom) Meaning, Essence, and Significance: Self-Control (or Enkrateia in Greek), the last of the nine Fruit of the Spirit, is the end result of a very fruitful process of growth.  Just like the previous eight fruits of the Spirit, Self-Control is deeply rooted in … More 31 Flavors of Wisdom – Flavor #31: Self-Control