Tag: god

Wisdom Tool: 48 strategies to get the most from the 8 C’s of Internal Family Systems (2.0 – Loving Others version)

June 12, 2025

This Wisdom Tool is designed to be used with information in these posts: Reparenting and Loving Others (2.0) with the Shema, Blessing and 8 C’s of IFS principles Wisdom Tool: McGill’s 48 additional strategies to get the most from the 8 C’s of IFS (2.0 – Loving Others version) Use these 48 strategies in conjunction … More Wisdom Tool: 48 strategies to get the most from the 8 C’s of Internal Family Systems (2.0 – Loving Others version)

Reparenting and Loving Others (2.0) with the Shema, Blessing and 8 C’s of IFS principles

June 12, 2025

This is the second 3-part set of posts to follow the first 3-part set entitled:  Reparenting and Loving Yourself (1.5) with the Shema, Blessing and 8 C’s of IFS principles Internal Family System (IFS) “8 C’s”: Calmness, Clarity, Curiosity, Compassion, Courage, Confidence, Creativity, Connectedness. McGill’s “8 C’s” for our IFS: Consciousness, Care, Current, Choice, Collaboration, Communication, Celebration, … More Reparenting and Loving Others (2.0) with the Shema, Blessing and 8 C’s of IFS principles

Reparenting and Loving Yourself (1.5) with the Shema, Blessing and 8 C’s of IFS principles

June 8, 2025

One of the gifts that comes with recalibrating your wisdom means you get to take the power back and choose how you wish to use your life energy to cultivate love, wisdom and healthy adult mode behavior in your life; this is truly empowering!  No longer do you have to live by the “tyranny of the … More Reparenting and Loving Yourself (1.5) with the Shema, Blessing and 8 C’s of IFS principles

Wisdom Tool: 100 Attachment and Attunement Solutions (Part 5: Growth, Stability and Teamwork)

May 22, 2025

This list of 100 Attachment and Attunement Needs is inspired by Attachment Theory and Emotionally Focused Therapy. Your goal with this Wisdom Tool is to identify then practice these behaviors to build “Earned Secure Attachments” and Attunement with each other (or your “neighbors”), as these behaviors yield powerful relationship and healing outcomes.   Remember, Earned Secure Attachment refers to … More Wisdom Tool: 100 Attachment and Attunement Solutions (Part 5: Growth, Stability and Teamwork)

Wisdom Tool: 100 Attachment and Attunement Solutions (Part 4: Communication and Emotional Support)

May 21, 2025

This list of 100 Attachment and Attunement Needs is inspired by Attachment Theory and Emotionally Focused Therapy. Your goal with this Wisdom Tool is to identify then practice these behaviors to build “Earned Secure Attachments” and Attunement with each other (or your “neighbors”), as these behaviors yield powerful relationship and healing outcomes.   Remember, Earned Secure Attachment refers to … More Wisdom Tool: 100 Attachment and Attunement Solutions (Part 4: Communication and Emotional Support)

Wisdom Tool: 100 Attachment and Attunement Solutions (Part 3: Physical Affection and Closeness)

May 21, 2025

This list of 100 Attachment and Attunement Needs is inspired by Attachment Theory and Emotionally Focused Therapy. Your goal with this Wisdom Tool is to identify then practice these behaviors to build “Earned Secure Attachments” and Attunement with each other (or your “neighbors”), as these behaviors yield powerful relationship and healing outcomes.   Remember, Earned Secure Attachment refers to … More Wisdom Tool: 100 Attachment and Attunement Solutions (Part 3: Physical Affection and Closeness)

Wisdom Tool: 100 Attachment and Attunement Solutions (Part 2: Affirmation, Appreciation and Trust)

May 21, 2025

This list of 100 Attachment and Attunement Needs is inspired by Attachment Theory and Emotionally Focused Therapy. Your goal with this Wisdom Tool is to identify then practice these behaviors to build “Earned Secure Attachments” and Attunement with each other (or your “neighbors”), as these behaviors yield powerful relationship and healing outcomes.   Remember, Earned Secure Attachment refers to … More Wisdom Tool: 100 Attachment and Attunement Solutions (Part 2: Affirmation, Appreciation and Trust)

Wisdom Tool: 100 Attachment and Attunement Solutions (Part 1: Emotional Safety and Presence)

May 21, 2025

This list of 100 Attachment and Attunement Needs is inspired by Attachment Theory and Emotionally Focused Therapy. Your goal with this Wisdom Tool is to identify then practice these behaviors to build “Earned Secure Attachments” and Attunement with each other (or your “neighbors”), as these behaviors yield powerful relationship and healing outcomes.   Remember, Earned Secure Attachment refers to … More Wisdom Tool: 100 Attachment and Attunement Solutions (Part 1: Emotional Safety and Presence)

31 Flavors of Wisdom – Flavor #31: Self-Control

April 23, 2025

Flavor 31 – Self-Control (Enkrateia) (Complete list and links to the 31 Flavors of Wisdom) Meaning, Essence, and Significance: Self-Control (or Enkrateia in Greek), the last of the nine Fruit of the Spirit, is the end result of a very fruitful process of growth.  Just like the previous eight fruits of the Spirit, Self-Control is deeply rooted in … More 31 Flavors of Wisdom – Flavor #31: Self-Control

31 Flavors of Wisdom – Flavor #28: Skilled Outcomes

April 22, 2025

Flavor #28: Skilled Outcomes (Epiginosko; Prasso; Brabeion/Stephanos) (Complete list and links to the 31 Flavors of Wisdom) 1. Meaning, Essence, and Significance: Skilled Outcomes, especially in love and relational restoration, are grounded in the Greek term Epiginosko: a deep, experiential understanding born from observation, reflection, and intentional action. It moves beyond mere awareness to a comprehensive knowledge (#3) … More 31 Flavors of Wisdom – Flavor #28: Skilled Outcomes