Tag: healing

Wisdom Tool: McGill’s 48 additional strategies to get the most from the 8 C’s of Internal Family Systems (2.0 – Loving Others version)

June 12, 2025

This Wisdom Tool is designed to be used with information in these posts: Use these 48 strategies in conjunction with the “Reparenting and Loving Others (2.0) with the Shema, Blessing and 8 C’s of IFS principles” (#1 above), and the “Wisdom Tool: 48 strategies (#2 above) to enhance your ability to Reparent yourself via Recalibrated Wisdom. These … More Wisdom Tool: McGill’s 48 additional strategies to get the most from the 8 C’s of Internal Family Systems (2.0 – Loving Others version)

Wisdom Tool: 48 strategies to get the most from the 8 C’s of Internal Family Systems (1.5 – Loving Yourself version)

June 8, 2025

This Wisdom Tool is designed to be used with information in these posts: Use these 48 strategies in conjunction with the “Reparenting and Loving Yourself (1.5) with the Shema, Blessing and 8 C’s of IFS principles” (#1 above), and the “Wisdom Tool: McGill’s 48 additional strategies (#2 above) to enhance your ability to Reparent yourself … More Wisdom Tool: 48 strategies to get the most from the 8 C’s of Internal Family Systems (1.5 – Loving Yourself version)

Wisdom Tool: 100 Attachment and Attunement Solutions (Part 5: Growth, Stability and Teamwork)

May 22, 2025

This list of 100 Attachment and Attunement Needs is inspired by Attachment Theory and Emotionally Focused Therapy. Your goal with this Wisdom Tool is to identify then practice these behaviors to build “Earned Secure Attachments” and Attunement with each other (or your “neighbors”), as these behaviors yield powerful relationship and healing outcomes.   Remember, Earned Secure Attachment refers to … More Wisdom Tool: 100 Attachment and Attunement Solutions (Part 5: Growth, Stability and Teamwork)

Wisdom Tool: 100 Attachment and Attunement Solutions (Part 4: Communication and Emotional Support)

May 21, 2025

This list of 100 Attachment and Attunement Needs is inspired by Attachment Theory and Emotionally Focused Therapy. Your goal with this Wisdom Tool is to identify then practice these behaviors to build “Earned Secure Attachments” and Attunement with each other (or your “neighbors”), as these behaviors yield powerful relationship and healing outcomes.   Remember, Earned Secure Attachment refers to … More Wisdom Tool: 100 Attachment and Attunement Solutions (Part 4: Communication and Emotional Support)

Wisdom Tool: 100 Attachment and Attunement Solutions (Part 3: Physical Affection and Closeness)

May 21, 2025

This list of 100 Attachment and Attunement Needs is inspired by Attachment Theory and Emotionally Focused Therapy. Your goal with this Wisdom Tool is to identify then practice these behaviors to build “Earned Secure Attachments” and Attunement with each other (or your “neighbors”), as these behaviors yield powerful relationship and healing outcomes.   Remember, Earned Secure Attachment refers to … More Wisdom Tool: 100 Attachment and Attunement Solutions (Part 3: Physical Affection and Closeness)

Wisdom Tool: 100 Attachment and Attunement Solutions (Part 2: Affirmation, Appreciation and Trust)

May 21, 2025

This list of 100 Attachment and Attunement Needs is inspired by Attachment Theory and Emotionally Focused Therapy. Your goal with this Wisdom Tool is to identify then practice these behaviors to build “Earned Secure Attachments” and Attunement with each other (or your “neighbors”), as these behaviors yield powerful relationship and healing outcomes.   Remember, Earned Secure Attachment refers to … More Wisdom Tool: 100 Attachment and Attunement Solutions (Part 2: Affirmation, Appreciation and Trust)

31 Flavors of Wisdom – Flavor #18: Righteousness

April 16, 2025

Flavor #18: Righteousness (Saddiyq; Sedeq) (Complete list and links to the 31 Flavors of Wisdom) Meaning, essence, and significance: Righteousness, rooted in the Hebrew terms Saddiyq and Sedeq, embodies the qualities of justice, integrity, honesty and moral behavior. Righteousness signifies unwavering adherence to ethical principles and fairness, by aspiring to reflect God’s positive character in one’s behavior as the ultimate … More 31 Flavors of Wisdom – Flavor #18: Righteousness

Introduction to Cultivating Love: Wisdom for Life by Dr. Ken McGill (July, 2025)

March 20, 2025

The locus of my integrated treatment in the Cultivating Love book series is based on the 7 Core Areas, which is extracted from the New Testament scripture where the Two Greatest Commandments are written, in Luke 10:25 – 37.  Decades ago, when I read… “Love the Lord your God with all your heart and with all … More Introduction to Cultivating Love: Wisdom for Life by Dr. Ken McGill (July, 2025)