Tag: reparenting

The Four P’s of Practicing Wisdom: Daily Reflections for 2026

December 31, 2025

(Return to Wisdom that Sticks: 365 Daily Insights for Living Wisely – Table of Contents) “Wisdom that Sticks” are daily insights to cultivate love, wisdom, and intentional living, based on a Wisdom Tool exercise in Cultivating Love: Wisdom for Life by Dr. Ken McGill  As you enter 2026, I encourage you to ask yourself, reflect on, and then … More The Four P’s of Practicing Wisdom: Daily Reflections for 2026

Wisdom Tool: McGill’s 48 additional strategies to get the most from the 8 C’s of Internal Family Systems (2.0 – Loving Others version)

June 12, 2025

This Wisdom Tool is designed to be used with information in these posts: Reparenting and Loving Others (2.0) with the Shema, Blessing and 8 C’s of IFS principles Wisdom Tool: 48 strategies to get the most from the 8 C’s of IFS (2.0 – Loving Others version) Use these 48 strategies in conjunction with the “Reparenting … More Wisdom Tool: McGill’s 48 additional strategies to get the most from the 8 C’s of Internal Family Systems (2.0 – Loving Others version)

Wisdom Tool: 48 strategies to get the most from the 8 C’s of Internal Family Systems (2.0 – Loving Others version)

June 12, 2025

This Wisdom Tool is designed to be used with information in these posts: Reparenting and Loving Others (2.0) with the Shema, Blessing and 8 C’s of IFS principles Wisdom Tool: McGill’s 48 additional strategies to get the most from the 8 C’s of IFS (2.0 – Loving Others version) Use these 48 strategies in conjunction … More Wisdom Tool: 48 strategies to get the most from the 8 C’s of Internal Family Systems (2.0 – Loving Others version)

Reparenting and Loving Others (2.0) with the Shema, Blessing and 8 C’s of IFS principles

June 12, 2025

This is the second 3-part set of posts to follow the first 3-part set entitled:  Reparenting and Loving Yourself (1.5) with the Shema, Blessing and 8 C’s of IFS principles Internal Family System (IFS) “8 C’s”: Calmness, Clarity, Curiosity, Compassion, Courage, Confidence, Creativity, Connectedness. McGill’s “8 C’s” for our IFS: Consciousness, Care, Current, Choice, Collaboration, Communication, Celebration, … More Reparenting and Loving Others (2.0) with the Shema, Blessing and 8 C’s of IFS principles

Wisdom Tool: McGill’s 48 additional strategies to get the most from the 8 C’s of Internal Family Systems (1.5 – Loving Yourself version)

June 10, 2025

This Wisdom Tool is designed to be used with information in these posts: Reparenting and Loving Yourself (1.5) with the Shema, Blessing and 8 C’s of IFS principles Wisdom Tool: 48 strategies to get the most from the 8 C’s of IFS (1.5 – Loving Yourself version) Use these 48 strategies in conjunction with the … More Wisdom Tool: McGill’s 48 additional strategies to get the most from the 8 C’s of Internal Family Systems (1.5 – Loving Yourself version)

Wisdom Tool: 48 strategies to get the most from the 8 C’s of Internal Family Systems (1.5 – Loving Yourself version)

June 8, 2025

This Wisdom Tool is designed to be used with information in these posts: Reparenting and Loving Yourself (1.5) with the Shema, Blessing and 8 C’s of IFS principles Wisdom Tool: McGill’s 48 additional strategies to get the most from the 8 C’s of IFS (1.5 – Loving Yourself version) Use these 48 strategies in conjunction … More Wisdom Tool: 48 strategies to get the most from the 8 C’s of Internal Family Systems (1.5 – Loving Yourself version)

Reparenting and Loving Yourself (1.5) with the Shema, Blessing and 8 C’s of IFS principles

June 8, 2025

One of the gifts that comes with recalibrating your wisdom means you get to take the power back and choose how you wish to use your life energy to cultivate love, wisdom and healthy adult mode behavior in your life; this is truly empowering!  No longer do you have to live by the “tyranny of the … More Reparenting and Loving Yourself (1.5) with the Shema, Blessing and 8 C’s of IFS principles