This Wisdom Tool is designed to be used with information in these posts: Use these 48 strategies in conjunction with the “Reparenting and Loving Yourself (1.5) with the Shema, Blessing and 8 C’s of IFS principles” (#1 above), and the “Wisdom Tool: McGill’s 48 additional strategies (#2 above) to enhance your ability to Reparent yourself … More Wisdom Tool: 48 strategies to get the most from the 8 C’s of Internal Family Systems (1.5 – Loving Yourself version)