This Wisdom Tool is designed to be used with information in these posts: Reparenting and Loving Yourself (1.5) with the Shema, Blessing and 8 C’s of IFS principles Wisdom Tool: 48 strategies to get the most from the 8 C’s of IFS (1.5 – Loving Yourself version) Use these 48 strategies in conjunction with the … More Wisdom Tool: McGill’s 48 additional strategies to get the most from the 8 C’s of Internal Family Systems (1.5 – Loving Yourself version)