Experiencing and Expressing Anger: Anger Management Tool (Part 4 of 4)

Anger Management Tool: My Feelings Letter Use these feeling stems/letter format to identify and work through your feelings connected to a person, or a past or current life experience.  Feel free to use other feeling words if they are not listed here. Also, feel free to record “multiple entries” for any of the feeling stems … More Experiencing and Expressing Anger: Anger Management Tool (Part 4 of 4)

Experiencing and Expressing Anger: Ephesians 4:26-27 Communication Tool (Part 3 of 4)

“Be angry without sinning. Don’t let the sun set on your anger. Don’t provide an opportunity for the devil” – Ephesians (NIV) 4:26-27 Thanks for reading “Experiencing and Expressing Anger” Part 1 of 4 and Part 2 of 4. What follows is a “quick reference” guide to assist you to reflect on then communicate you anger with … More Experiencing and Expressing Anger: Ephesians 4:26-27 Communication Tool (Part 3 of 4)

Is it “Love” or is it…Desire? (Part 2 of 3)

A Constructive Response A constructive response to the emotion of “Love” as it is described in Is it “Love” or is it…Desire? (Part 1 of 3)  invites us to take a closer look at how our thinking and behavior connected to lust or desire may have led some of us to experience superficial, immature, broken and possibly … More Is it “Love” or is it…Desire? (Part 2 of 3)

Is it “Love” or is it…Desire? (Part 1 of 3)

“Hello, I love you won’t you tell me your name” – The Doors (1968) “Love” as described in this post is not the emotion marked by care, devotion, compassion and sensitivity from one person to another. In this case, “love” is more appropriately termed “lust” or desire, which has as its expression the selfish craving to … More Is it “Love” or is it…Desire? (Part 1 of 3)