Today is July 1st and on the first of the month I continue two important rituals that I have remarkably practiced for the past 20 years (I don’t think I’ve done anything for that length of time, at least nothing positive!).
The rituals that I have practiced are reading the chapter in Proverbs that correlates to the day of the month (the book has 31 chapters), and another one with seems obscure but it has helped me and hopefully others immensely: Turning off the radio on the way to work in order to hear from God regarding the people and the encounters that I will have with them in my counseling profession.
“Let the wise listen and add to their learning, and let the discerning get guidance” – Proverbs 1:5 (TNIV)
I began this ritual of praying, listening and expecting to hear from God (and God has not let me down) because I want to be led to ask the right question, interpret the clinical testing data accurately, or make a balanced and thoughtful suggestion that is therapeutic for the person, couple or family that is seeking my assistance. This is important to me and it is important to them; they deserve my best, and maintaining a conscious contact with God helps me to deliver on my end.
Believe it or not, the quiet moments in traffic, the quiet moments in the office sipping hot coffee and the quiet moments highlighting a book prior to my first session really help me to hear, focus, question, intuit, discern and decide what needs to be done. I am thankful that I found a healthy ritual that works for me.
How about you? Do you have healthy rituals that help you to be at your optimum at the beginning of the day? If you do, continue to practice them: if it ain’t broke, no need to fix it.
If not, what do you think is the best way for you to be open to hearing from God, so that as a result of your engagement in your “ritual,” you are all the more prepared for the challenges of the day? Study, reflection and meditation are the ones that help me, what could help you so that you are at your best?
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Thanks for visiting and please visit the other blogs drkenmcgill’s blog and Daily Bread for Life for additional information that could be helpful.
Dr Ken McGill
TeleHealth/Video counseling sessions are available for those who prefer to meet online – Dr. McGill